Mindfulness Workshop
Home > Mindfulness Workshop WI Hall Newbiggin by the SeaLong Park - Newbiggin by the Sea
Events 55.1853934 -1.5164834
Date/Time
Date(s) - 11/08/2024
10:00 am - 12:00 pm
Location
WI Hall Newbiggin by the Sea
Categories No Categories
Did you know that mindfulness can help with anxiety and sleep amongst other things?
Why not come to our session on Sunday 11th August 10am-12noon and find out how.
Learn all about mindfulness, learn some of the practices, and receive a pack to take home with what was done in the session and also extra practices you can do at home.
£12 for the session, tea, coffee & water are available, but please feel free to bring your own refreshments.
Payment is required to secure your place.
Please contact us on email – seabreezewellbeing@outlook.com
Text/WhatsApp – 07930072236
Or you can private message through our Facebook page – Sea Breeze Wellbeing
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